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Sylvia! is an international activational speaker who gives her audience the tools to build healthy lives and work places.

BOOK SYLVIA!
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"Sylvia!’s presentation was informative, engaging and highly interactive. She was able to strike an excellent balance between content and entertainment."

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Manitoba Nurses Union

Latest Projects

Few of the latest portfolio items

SYLVIA'S BLOG

FUN. A 3 Letter F-Word?

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Do you remember the most fun workplace you ever worked? Do you remember when innocent fun at work made you want to go to work? Do you remember having a best friend at work? When did things change or, have they?  So many questions with interesting answers. I remember workplaces where fun ruled and the work always got done, alongside the laughter, joy and camaraderie. Maybe that was a long time ago… in the past several years things have really changed. We now find ourselves in situations where some people are afraid to say much of anything for fear of being accused of violating respectful workplace policies or harassment policies. These are good things to have in place in workplaces, no question! I am not advocating that we […]

You’ve Got the Power!

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Do you ever think about what you say? I mean really think about it? Sure, there are conversations where we choose our words wisely (think about a conversation with your boss, or a police officer). But what about the words you say to yourself…? We all have an internal dialogue and if we were really […]

Don’t Let the World Change Your Smile…

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Well, that sure is easy to say, but there is so much going on in the world that changes our smile. The devastation of the fires in Houston and BC, the effects of terrorism, the political climate in the United States; and even closer to home, things like the price of gas, job security in […]

CHANGE YOUR WORDS, CHANGE YOUR WORLD!

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I think I can, I think I can, I think I can….. “I can’t.” What a powerful statement. I hear this everywhere, from my clients, my audiences, my friends, my family. I have even been known to use these words myself. But that was before I knew better…… What does “I can’t” mean?  I can’t turn […]

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CONTACT

Sylvia@stressedtokill.me

(204) 918-8181

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