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Sylvia! is an international activational speaker who gives her audience the tools to build healthy lives and work places.

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"Sylvia!’s presentation was informative, engaging and highly interactive. She was able to strike an excellent balance between content and entertainment."

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Manitoba Nurses Union

Latest Projects

Few of the latest portfolio items

SYLVIA'S BLOG

You’ve Got the Power!

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Do you ever think about what you say? I mean really think about it? Sure, there are conversations where we choose our words wisely (think about a conversation with your boss, or a police officer). But what about the words you say to yourself…? We all have an internal dialogue and if we were really […]

Don’t Let the World Change Your Smile…

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Well, that sure is easy to say, but there is so much going on in the world that changes our smile. The devastation of the fires in Houston and BC, the effects of terrorism, the political climate in the United States; and even closer to home, things like the price of gas, job security in […]

CHANGE YOUR WORDS, CHANGE YOUR WORLD!

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I think I can, I think I can, I think I can….. “I can’t.” What a powerful statement. I hear this everywhere, from my clients, my audiences, my friends, my family. I have even been known to use these words myself. But that was before I knew better…… What does “I can’t” mean?  I can’t turn […]

CONTAGIOUS: Is ENERGY the New Currency?

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Have you ever wondered what draws you to certain people? Is it similar interests, personality, their “look”? You’ve had this experience before…someone walks into a room and you feel like the life has been sucked out of you. Alternately, you have a conversation with someone and leave the conversation feeling positive and energized. Why is […]

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CONTACT

Sylvia@stressedtokill.me

(204) 918-8181

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